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Introduce participants to the topic of screen addiction and confront them with their possible own addiction. Forming an opinion with each other about social media and the internet, among other things.

"Digital detox: a period during which a person abstains from using electronic devices such as smartphones or computers, which is seen as an opportunity to reduce stress and focus on social interaction in the physical world." - Oxford Dictionary

Homework assignment 1

1. In your booklet, document your feelings, thoughts and experiences regarding not having your own phone. This may be done in your own way: writing, drawing or something else.

2. Next week, strike up a conversation with a stranger, for example on the bus or train, at work or at school, and write a little report about it.

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